SAINT MICHAEL THE ARCHANGEL

STRENGTH & CONDITIONING
NUTRITION

Kyaer is a native of Caroline County and was a stand-out football and track athlete at Caroline High School. While in high school, Kyaer was a state qualifier for 400m and 4×4 relay. After high school, Kyaer went to Bridgewater College to pursue his Bachelors degree and graduated
from Bridgewater College in 2019 with his B.S. in Health & Exercise Science with a minor in coaching.

During his college career, Kyaer was a RB with the Bridgewater College Football program. He helped lead Bridgewater back to the ODAC championship as well as earning many wins over DIII football programs.
During the off season, Kyaer interned with the college’s Strength and Conditioning Department, under the guidance of Master Strength Coach, Brandon Beach. Kyaer helped various sports teams excel in their athletic abilities such as football, track, basketball, baseball, girls volleyball,
and golf. While doing this, Kyaer was able to maintain a 3.0 and higher GPA.

Now, Kyaer is the owner and operator of his gym, Fit By Ky Training  Fitness, where he trains many of the top athletes in the Fredericksburg area. Kyaer is hoping to bring his knowledge and skills to St Michael Catholic School while developing outstanding athletes along the way.

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